Seniors, when they live alone, are often prone to malnutrition and poor food choices. Overcoming roadblocks to healthy eating is essential to help our senior loved ones achieve a healthy life in aging while remaining independent. As such, our elder care services in Berkeley, California aim to provide our assistance to give seniors daily access to proper nutrition.

Some of the roadblocks we would like to mention are:

• Trying to eat healthy on a budget
• Being tired of cooking or eating alone
• Problems chewing or swallowing food
• Physical problems making it hard to eat
• Food tastes differently due to changes in smell or taste
• Food allergies or dietary restrictions

One Stop Senior Service offers a variety of senior care services, such as assisted living and independent living communities in Moreno Valley, California. We take pride in the fact that our seniors continue to live independently in comfort or the company of their peers.

Our assisted living option is designed for seniors who require 24/7 assistance in activities of daily living, like meal preparation and memory care in California. Our care team believes that healthy eating can help maintain proper weight and, possibly, decrease the chances of getting certain diseases.

Our specialists encourage seniors to make smarter food choices by filling the pantry with fruits, vegetables, whole grains, dairy, and protein. Rather than processed foods filled with unhealthy amounts of sugars, saturated fats, and salt, whole foods are better options that can provide countless health benefits.

For more information about how we can help you or your senior loved one stay healthy as they age, feel free to get in touch with us anytime! Our care team also provides services on international living.

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